{"id":1294,"date":"2019-12-29T16:17:24","date_gmt":"2019-12-29T16:17:24","guid":{"rendered":"https:\/\/tutudaju.com\/?p=1294"},"modified":"2021-06-29T18:12:49","modified_gmt":"2021-06-29T18:12:49","slug":"pontos-da-sala-de-ballet-e-direcoes-do-corpo-nunca-mais-se-perca-dentro-da-sala-de-ballet","status":"publish","type":"post","link":"https:\/\/tutudaju.com\/pontos-da-sala-de-ballet-e-direcoes-do-corpo-nunca-mais-se-perca-dentro-da-sala-de-ballet\/","title":{"rendered":"Pontos da sala de ballet e dire\u00e7\u00f5es do corpo &#8211; Nunca mais se perca dentro da sala de ballet!"},"content":{"rendered":"<p>Oi gente!<\/p>\n<p>Hoje saiu o \u00faltimo v\u00eddeo do canal do ano (ano que vem tem muiiiiito mais!!!! Me aguentem pq quero fazer v\u00eddeo toda quinta e todo domingo!!!) e nele expliquei como contar os pontos da sala e as dire\u00e7\u00f5es do corpo para ningu\u00e9m NUNCA MAIS ficar confuso durante as aulas de ballet!!!<\/p>\n<p>Primeiro, o v\u00eddeo do canal abaixo para voc\u00ea assistir e logo ap\u00f3s as explica\u00e7\u00f5es por escrito!<\/p>\n<p><iframe loading=\"lazy\" title=\"NUNCA mais se perca! - Pontos da sala de ballet e dire\u00e7\u00f5es do corpo\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/Q6BfMzA9pOQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2>1) Formas de contagem dos pontos:<\/h2>\n<p>Existem duas formas de se contar os pontos da sala de ballet:<\/p>\n<h3>1. Escola Italiana:<\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1296 alignnone\" src=\"https:\/\/tutudaju.com\/wp-content\/uploads\/2020\/01\/diagrama-de-orientac\u0327a\u0303o-italiana.png\" alt=\"\" width=\"466\" height=\"379\" srcset=\"https:\/\/tutudaju.com\/wp-content\/uploads\/2020\/01\/diagrama-de-orientac\u0327a\u0303o-italiana.png 809w, https:\/\/tutudaju.com\/wp-content\/uploads\/2020\/01\/diagrama-de-orientac\u0327a\u0303o-italiana-300x244.png 300w, https:\/\/tutudaju.com\/wp-content\/uploads\/2020\/01\/diagrama-de-orientac\u0327a\u0303o-italiana-768x625.png 768w, https:\/\/tutudaju.com\/wp-content\/uploads\/2020\/01\/diagrama-de-orientac\u0327a\u0303o-italiana-610x496.png 610w\" sizes=\"(max-width: 466px) 100vw, 466px\" \/><\/p>\n<p>Conta-se no sentido anti-hor\u00e1rio, come\u00e7ando pelos cantos, depois pelos meios;<\/p>\n<h3>2. Escola russa (vaganova) e as demais escolas:<\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-1297\" src=\"https:\/\/tutudaju.com\/wp-content\/uploads\/2020\/01\/diagrama-de-orientac\u0327a\u0303o.jpg\" alt=\"\" width=\"471\" height=\"383\" srcset=\"https:\/\/tutudaju.com\/wp-content\/uploads\/2020\/01\/diagrama-de-orientac\u0327a\u0303o.jpg 809w, https:\/\/tutudaju.com\/wp-content\/uploads\/2020\/01\/diagrama-de-orientac\u0327a\u0303o-300x244.jpg 300w, https:\/\/tutudaju.com\/wp-content\/uploads\/2020\/01\/diagrama-de-orientac\u0327a\u0303o-768x625.jpg 768w, https:\/\/tutudaju.com\/wp-content\/uploads\/2020\/01\/diagrama-de-orientac\u0327a\u0303o-610x496.jpg 610w\" sizes=\"(max-width: 471px) 100vw, 471px\" \/><\/p>\n<p>Conta-se no sentido anti-hor\u00e1rio ponto a ponto.<\/p>\n<p>\u00c9 o mais usado em todas as escolas de ballet pelo mundo! Por isso \u00e9 o que vamos focar aqui! Falei da italiana mais para voc\u00eas saberem que existe!<\/p>\n<h2><\/h2>\n<h2>2) Dire\u00e7\u00f5es do corpo contadas pela escola russa:<\/h2>\n<h3>1. En face (de frente) ou Quatrieme:<\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1304\" src=\"https:\/\/tutudaju.com\/wp-content\/uploads\/2020\/12\/En-face-devant-e-derriere.jpg\" alt=\"\" width=\"261\" height=\"150\" \/><\/p>\n<p><span data-offset-key=\"7kos5-0-0\">&#8220;<\/span><span data-offset-key=\"7kos5-0-1\">En face<\/span><span data-offset-key=\"7kos5-0-2\">&#8220;, significa &#8220;de frente&#8221;. Isso quer dizer que estamos de frente para o p\u00fablico ou espelho; ou seja, estamos com o corpo totalmente na dire\u00e7\u00e3o do ponto 1. Essa posi\u00e7\u00e3o tamb\u00e9m pode ser chamada de <\/span><span data-offset-key=\"7kos5-0-3\">&#8220;quatrieme&#8221;.<\/span><\/p>\n<h3><!-- {\"sentinel\":\"story-elements\",\"items\":[{\"opacity\":100,\"flip\":{\"vertical\":false,\"horizontal\":false},\"rotationAngle\":0,\"lockAspectRatio\":true,\"backgroundTextMode\":\"NONE\",\"font\":{\"family\":\"Raleway\",\"service\":\"fonts.google.com\",\"fallbacks\":[\"sans-serif\"],\"weights\":[100,200,300,400,500,600,700,800,900],\"styles\":[\"italic\",\"regular\"],\"variants\":[[0,100],[0,200],[0,300],[0,400],[0,500],[0,600],[0,700],[0,800],[0,900],[1,100],[1,200],[1,300],[1,400],[1,500],[1,600],[1,700],[1,800],[1,900]]},\"fontSize\":16,\"backgroundColor\":{\"color\":{\"r\":196,\"g\":196,\"b\":196}},\"lineHeight\":1.375,\"textAlign\":\"center\",\"padding\":{\"horizontal\":0,\"vertical\":0},\"width\":305,\"height\":105,\"scale\":100,\"focalX\":50,\"focalY\":50,\"content\":\"\\\"Devant\\\" \u00e9 na frente; \\\"derriere\\\" \u00e9 atr\u00e1s.\\nTemos <span style=\\\"font-weight: 700\\\">en face devant<\/span> (perna na frente) e <span style=\\\"font-weight: 700\\\">en face derriere <\/span>(perna atr\u00e1s), ambos para o <span style=\\\"font-weight: 700\\\">ponto 1<\/span>, tanto com a <span style=\\\"font-weight: 700\\\">perna direita<\/span>, quanto para a <span style=\\\"font-weight: 700\\\">perna esquerda<\/span>.\",\"basedOn\":\"0450d431-94b0-4fa1-906c-5aeabfe094f6\",\"x\":54,\"y\":501,\"type\":\"text\"}],\"animations\":[{\"targets\":[\"0450d431-94b0-4fa1-906c-5aeabfe094f6\"],\"id\":\"191fe5a1-e778-49d5-beb8-8479b2189dfe\",\"type\":\"effect-fade-in\",\"duration\":3000,\"delay\":150}]} --><\/h3>\n<p class=\"fill\">&#8220;Devant&#8221; \u00e9 na frente; &#8220;derriere&#8221; \u00e9 atr\u00e1s. Temos en face devant (perna na frente) e en face derriere (perna atr\u00e1s), ambos para o ponto 1, tanto com a perna direita, quanto para a perna esquerda.<\/p>\n<h3>2. Crois\u00e9 (cruzado):<\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1303\" src=\"https:\/\/tutudaju.com\/wp-content\/uploads\/2020\/12\/Croise-devant-e-derriere.jpg\" alt=\"\" width=\"261\" height=\"150\" \/><\/p>\n<div class=\"\" data-block=\"true\" data-editor=\"dik6a\" data-offset-key=\"22hhk-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"22hhk-0-0\"><span data-offset-key=\"22hhk-0-0\">&#8220;<\/span><span data-offset-key=\"22hhk-0-1\">Crois\u00e9<\/span><span data-offset-key=\"22hhk-0-2\">&#8221; significa cruzado e \u00e9 assim que vamos trabalhar nessa posi\u00e7\u00e3o: com as pernas cruzadas.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dik6a\" data-offset-key=\"qp6h-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"qp6h-0-0\"><span data-offset-key=\"qp6h-0-0\">Temos o devant e o derriere.<\/span><\/div>\n<div data-offset-key=\"qp6h-0-0\"><span data-offset-key=\"dgqr7-0-0\">No <\/span><span data-offset-key=\"dgqr7-0-1\">devant<\/span><span data-offset-key=\"dgqr7-0-2\">, a perna de trabalho \u00e9 a de fora, no <\/span><span data-offset-key=\"dgqr7-0-3\">derriere<\/span><span data-offset-key=\"dgqr7-0-4\">, a de dentro.<\/span><\/div>\n<div data-offset-key=\"qp6h-0-0\">\n<div class=\"\" data-block=\"true\" data-editor=\"1nh79\" data-offset-key=\"c42k4-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"c42k4-0-0\"><span data-offset-key=\"c42k4-0-0\">No <\/span><span data-offset-key=\"c42k4-0-1\">devant<\/span><span data-offset-key=\"c42k4-0-2\">, com a perna direita, estamos viradas para o ponto 8; com a esquerda, ponto 2.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"1nh79\" data-offset-key=\"5d8kt-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5d8kt-0-0\"><span data-offset-key=\"5d8kt-0-0\">No <\/span><span data-offset-key=\"5d8kt-0-1\">derriere<\/span><span data-offset-key=\"5d8kt-0-2\">, o contr\u00e1rio. Com a direita, estamos viradas para o ponto 2, esquerda, ponto 8.<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<h4><strong>Devant:<\/strong><\/h4>\n<p><strong>Perna Direita:<\/strong> ponto 8<\/p>\n<p><strong>Perna Esquerda:<\/strong> ponto 2<\/p>\n<h4><strong>Derri\u00e9re: <\/strong><\/h4>\n<p><strong>Perna Direita:<\/strong> ponto 2<\/p>\n<p><strong>Perna Esquerda:<\/strong> ponto 8<\/p>\n<p>&nbsp;<\/p>\n<h3>3. Effac\u00e9 (apagado) ou Ouvert (aberto):<\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1302\" src=\"https:\/\/tutudaju.com\/wp-content\/uploads\/2020\/12\/Efface-devant-e-derriere.jpg\" alt=\"\" width=\"261\" height=\"150\" \/><\/p>\n<div class=\"\" data-block=\"true\" data-editor=\"blr90\" data-offset-key=\"au2s7-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"au2s7-0-0\"><span data-offset-key=\"au2s7-0-0\">&#8220;<\/span><span data-offset-key=\"au2s7-0-1\">Effac\u00e9<\/span><span data-offset-key=\"au2s7-0-2\">&#8221; significa apagado.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"blr90\" data-offset-key=\"ebam0-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ebam0-0-0\"><span data-offset-key=\"ebam0-0-0\">Essa posi\u00e7\u00e3o tamb\u00e9m pode ser chamada de &#8220;<\/span><span data-offset-key=\"ebam0-0-1\">ouvert<\/span><span data-offset-key=\"ebam0-0-2\">&#8221; (aberto), j\u00e1 que trabalhamos com as pernas abertas.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"blr90\" data-offset-key=\"5nlk0-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5nlk0-0-0\"><span data-offset-key=\"5nlk0-0-0\">Temos o <\/span><span data-offset-key=\"5nlk0-0-1\">devant<\/span><span data-offset-key=\"5nlk0-0-2\"> e o <\/span><span data-offset-key=\"5nlk0-0-3\">derri\u00e9re<\/span><span data-offset-key=\"5nlk0-0-4\">.<\/span><\/div>\n<div data-offset-key=\"5nlk0-0-0\"><span data-offset-key=\"ba7uf-0-0\">No <\/span><span data-offset-key=\"ba7uf-0-1\">devant<\/span><span data-offset-key=\"ba7uf-0-2\">, a perna de trabalho \u00e9 a de dentro, no <\/span><span data-offset-key=\"ba7uf-0-3\">d\u00e9rriere<\/span><span data-offset-key=\"ba7uf-0-4\">, a de fora.<\/span><\/div>\n<div data-offset-key=\"5nlk0-0-0\">\n<div class=\"\" data-block=\"true\" data-editor=\"526lj\" data-offset-key=\"6ocnv-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"6ocnv-0-0\"><span data-offset-key=\"6ocnv-0-0\">No <\/span><span data-offset-key=\"6ocnv-0-1\">devant<\/span><span data-offset-key=\"6ocnv-0-2\">, com a perna direita, estamos viradas para o ponto 2; com a esquerda, ponto 8.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"526lj\" data-offset-key=\"aj3db-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"aj3db-0-0\"><span data-offset-key=\"aj3db-0-0\">No <\/span><span data-offset-key=\"aj3db-0-1\">derriere<\/span><span data-offset-key=\"aj3db-0-2\">, o contr\u00e1rio. Com a direita, estamos no ponto 8, esquerda, ponto 2.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"526lj\" data-offset-key=\"7cvj9-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7cvj9-0-0\"><span data-offset-key=\"7cvj9-0-0\">Ou seja: <\/span><span data-offset-key=\"7cvj9-0-1\">tudo ao contr\u00e1rio do crois\u00e9!<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<h4><strong>Devant: <\/strong><\/h4>\n<p><strong>Perna Direita:<\/strong> ponto 2<\/p>\n<p><strong>Perna Esquerda:<\/strong> ponto 8<\/p>\n<h4><strong>Derri\u00e9re: <\/strong><\/h4>\n<p><strong>Perna Direita:<\/strong> ponto 2<\/p>\n<p><strong>Perna Esquerda:<\/strong> ponto 8<\/p>\n<p><strong>Obs:<\/strong> <span style=\"color: #ff0000;\"><strong>ATEN\u00c7\u00c3O !<\/strong><\/span><\/p>\n<div class=\"\" data-block=\"true\" data-editor=\"8psqf\" data-offset-key=\"as6u1-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"as6u1-0-0\"><strong><span style=\"color: #ff0000;\">N\u00c3O CONFUNDIR &#8220;Effac\u00e9&#8221; com &#8220;en face&#8221;!<\/span><\/strong><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"8psqf\" data-offset-key=\"39ams-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"39ams-0-0\"><span data-offset-key=\"39ams-0-0\">Os dois termos t\u00eam uma grafia e uma sonoridade parecida e pode causar confus\u00e3o!<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"8psqf\" data-offset-key=\"fqvq0-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fqvq0-0-0\"><span data-offset-key=\"fqvq0-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"8psqf\" data-offset-key=\"aoer0-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"aoer0-0-0\"><span data-offset-key=\"aoer0-0-0\">Sabendo o significado, ajuda a n\u00e3o cometer esse erro! Lembre-se de que <\/span><span data-offset-key=\"aoer0-0-1\">&#8220;en face&#8221; \u00e9 &#8220;de face&#8221;<\/span><span data-offset-key=\"aoer0-0-2\"> e voc\u00ea n\u00e3o vai mais esquecer e confundir!<\/span><\/div>\n<\/div>\n<h3>4. Ecart\u00e9 (Separado)<\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1301\" src=\"https:\/\/tutudaju.com\/wp-content\/uploads\/2020\/12\/ballet-ecarte.jpg\" alt=\"\" width=\"100\" height=\"150\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-1305\" src=\"https:\/\/tutudaju.com\/wp-content\/uploads\/2020\/12\/e1360191679503.jpg\" alt=\"\" width=\"115\" height=\"153\" srcset=\"https:\/\/tutudaju.com\/wp-content\/uploads\/2020\/12\/e1360191679503.jpg 246w, https:\/\/tutudaju.com\/wp-content\/uploads\/2020\/12\/e1360191679503-225x300.jpg 225w\" sizes=\"(max-width: 115px) 100vw, 115px\" \/><\/p>\n<div class=\"\" data-block=\"true\" data-editor=\"c3rjf\" data-offset-key=\"50d4c-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"50d4c-0-0\"><span data-offset-key=\"50d4c-0-0\">&#8220;Ecart\u00e9&#8221; <\/span><span data-offset-key=\"50d4c-0-1\">significa separado. Porque \u00e9 como se separ\u00e1ssemos o tronco da perna de trabalho nessa posi\u00e7\u00e3o.\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"c3rjf\" data-offset-key=\"6kjef-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"6kjef-0-0\"><span data-offset-key=\"6kjef-0-0\">Tamb\u00e9m temos o devant e o derriere, mas a perna vai ao lado do corpo.<\/span><\/div>\n<div data-offset-key=\"6kjef-0-0\"><span data-offset-key=\"1rr56-0-0\">No <\/span><span data-offset-key=\"1rr56-0-1\">devant<\/span><span data-offset-key=\"1rr56-0-2\">, a perna de trabalho \u00e9 a de fora, no <\/span><span data-offset-key=\"1rr56-0-3\">derriere<\/span><span data-offset-key=\"1rr56-0-4\">, a do fundo.<\/span><\/div>\n<div data-offset-key=\"6kjef-0-0\">\n<div class=\"\" data-block=\"true\" data-editor=\"98o77\" data-offset-key=\"70lkf-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"70lkf-0-0\"><span data-offset-key=\"70lkf-0-0\">No <\/span><span data-offset-key=\"70lkf-0-1\">devant<\/span><span data-offset-key=\"70lkf-0-2\">, com a perna direita, estamos viradas para o ponto 8, e a perna no ponto 2; com a esquerda, o corpo est\u00e1 no ponto 2 e a perna para o 8.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"98o77\" data-offset-key=\"9mm32-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"9mm32-0-0\"><span data-offset-key=\"9mm32-0-0\">No <\/span><span data-offset-key=\"9mm32-0-1\">derriere<\/span><span data-offset-key=\"9mm32-0-2\">, com a direita, estamos viradas para o ponto 8 e perna para o 6; na esquerda, o corpo est\u00e1 ponto 2, e perna no 4.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"98o77\" data-offset-key=\"106jb-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"106jb-0-0\"><span data-offset-key=\"106jb-0-0\">A cabe\u00e7a nos 2 tamb\u00e9m ser\u00e1 diferente. No devant, para a m\u00e3o de cima. No derriere para a m\u00e3o de baixo.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"98o77\" data-offset-key=\"5c1hd-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5c1hd-0-0\"><span data-offset-key=\"5c1hd-0-0\">O bra\u00e7o de cima \u00e9 o mesmo da perna de trabalho nos dois casos.<\/span><\/div>\n<div data-offset-key=\"5c1hd-0-0\"><\/div>\n<\/div>\n<p><strong>Devant: <\/strong><\/div>\n<\/div>\n<p><strong>Perna Direita:<\/strong> corpo no ponto 8 e perna no ponto 2<\/p>\n<p><strong>Perna Esquerda:<\/strong> ponto 2 e perna no ponto 8<\/p>\n<p>A <strong>cabe\u00e7a<\/strong> olha para a <strong>m\u00e3o de cima,<\/strong> que \u00e9 a mesma da perna de trabalho.<\/p>\n<h4><strong>Derri\u00e9re: <\/strong><\/h4>\n<p><strong>Perna Direita:<\/strong> corpo no ponto 2 e perna no ponto 4<\/p>\n<p><strong>Perna Esquerda:<\/strong> ponto 8 e perna no ponto 6<\/p>\n<p>A <strong>cabe\u00e7a<\/strong> olha para a m\u00e3o de <strong>baixo<\/strong>, que \u00e9 a mesma da perna de base.<\/p>\n<p>Nas demais posi\u00e7\u00f5es, as cabe\u00e7as e bra\u00e7os s\u00e3o vari\u00e1veis a escolha do seu professor.<\/p>\n<p>&nbsp;<\/p>\n<p>Espero que agora ningu\u00e9m\u00a0 nunca mais se perca na aula!!!<\/p>\n<p>At\u00e9 o pr\u00f3ximo post!!!<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Oi gente! Hoje saiu o \u00faltimo v\u00eddeo do canal do ano (ano que vem tem muiiiiito mais!!!! Me aguentem pq quero fazer v\u00eddeo toda quinta e todo domingo!!!) e nele expliquei como contar os pontos da sala e as dire\u00e7\u00f5es do corpo para ningu\u00e9m NUNCA MAIS ficar confuso durante as aulas de ballet!!! Primeiro, o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1299,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[6,1],"tags":[62,54,73,481,480,482,76,75,74,483,102,87],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tutu da Ju | Pontos da sala de ballet e dire\u00e7\u00f5es do corpo<\/title>\n<meta name=\"description\" content=\"Tire todas as suas d\u00favidas sobre as dire\u00e7\u00f5es do corpo e os pontos da sala de ballet e nunca mais se sinta perdida na aulas!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tutudaju.com\/pontos-da-sala-de-ballet-e-direcoes-do-corpo-nunca-mais-se-perca-dentro-da-sala-de-ballet\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tutu da Ju | Pontos da sala de ballet e dire\u00e7\u00f5es do corpo\" \/>\n<meta property=\"og:description\" content=\"Tire todas as suas d\u00favidas sobre as dire\u00e7\u00f5es do corpo e os pontos da sala de ballet e nunca mais se sinta perdida na aulas!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tutudaju.com\/pontos-da-sala-de-ballet-e-direcoes-do-corpo-nunca-mais-se-perca-dentro-da-sala-de-ballet\/\" \/>\n<meta property=\"og:site_name\" content=\"Tutu da Ju\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-29T16:17:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-29T18:12:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tutudaju.com\/wp-content\/uploads\/2020\/01\/il_570xN.1734911178_a7u0.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"570\" \/>\n\t<meta property=\"og:image:height\" content=\"344\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tutu da Ju\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tutu da Ju\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tutudaju.com\/pontos-da-sala-de-ballet-e-direcoes-do-corpo-nunca-mais-se-perca-dentro-da-sala-de-ballet\/\",\"url\":\"https:\/\/tutudaju.com\/pontos-da-sala-de-ballet-e-direcoes-do-corpo-nunca-mais-se-perca-dentro-da-sala-de-ballet\/\",\"name\":\"Tutu da Ju | Pontos da sala de ballet e dire\u00e7\u00f5es do corpo\",\"isPartOf\":{\"@id\":\"https:\/\/tutudaju.com\/#website\"},\"datePublished\":\"2019-12-29T16:17:24+00:00\",\"dateModified\":\"2021-06-29T18:12:49+00:00\",\"author\":{\"@id\":\"https:\/\/tutudaju.com\/#\/schema\/person\/e2b1637f202f1e116f3a05a1b3598d2a\"},\"description\":\"Tire todas as suas d\u00favidas sobre as dire\u00e7\u00f5es do corpo e os pontos da sala de ballet e nunca mais se sinta perdida na aulas!\",\"breadcrumb\":{\"@id\":\"https:\/\/tutudaju.com\/pontos-da-sala-de-ballet-e-direcoes-do-corpo-nunca-mais-se-perca-dentro-da-sala-de-ballet\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tutudaju.com\/pontos-da-sala-de-ballet-e-direcoes-do-corpo-nunca-mais-se-perca-dentro-da-sala-de-ballet\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tutudaju.com\/pontos-da-sala-de-ballet-e-direcoes-do-corpo-nunca-mais-se-perca-dentro-da-sala-de-ballet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/tutudaju.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pontos da sala de ballet e dire\u00e7\u00f5es do corpo &#8211; 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